Bean stew is something I make at any rate more than once every month, particularly amid the colder months. I cherish that it's pressed with flavor, it's anything but difficult to put together and everybody in my family adores it. It's most likely one of the primary things I ever figured out how to cook in light of the fact that my mother made it constantly. It's only one of those family benevolent suppers that everybody can concede to. 

This time around I chose to help things up and ran with ground turkey rather than ground hamburger and we could barely differentiate between the two. Who doesn't love when you can help things up without losing flavor? It's still flavorful solace nourishment and you'll be needing to make it all the time amid the fall and winter seasons! It's brimming with veggies (/organic product in the event that you need to get specialized with the tomatoes) and it's pressed with protein because of the turkey and a liberal measure of kidney beans. It's a healthy, heavenly, irreproachable stew. This is my sort of supper!

Turkey Chili
Yield: About 5 servings
  • 2 Tbsp olive oil
  • 1 green bell pepper, choppped (1 1/2 cups)
  • 1 medium yellow onion, chopped (1 1/2 cups)
  • 3 cloves garlic, minced (1 Tbsp)
  • 20 oz 93% lean ground turkey
  • Salt and freshly ground black pepper
  • 1 (14.5 oz) can diced tomatoes with green chilies
  • 2 (8 oz) cans tomato sauce
  • 1 cup low-sodium chicken broth, then another 1/2 cup if desired
  • 1 Tbsp chili powder
  • 1 Tbsp ancho chili powder
  • 1 1/2 tsp ground cumin
  • 1 tsp ground paprika
  • 1/2 tsp ground coriander
  • 2 (14.5 oz) cans red kidney beans (I used 1 can light 1 can dark), drained and rinsed
  • For serving:
  • Low-fat cheddar cheese, light sour cream, chopped green onions, cayenne pepper (optional)
  • Heat 1 Tbsp olive oil in a large pot set over medium heat. Add bell pepper and onion and saute 3 minutes then add garlic and saute 30 seconds longer. Pour mixture onto a plate. Heat remaining 1 Tbsp olive oil in pot over medium-high heat. Add turkey, season with salt and pepper and cook, stirring occasionally and breaking up turkey until cooked through. Drain off rendered fat. Return veggies to pan with turkey, then add tomatoes, tomato sauce, chicken broth, chili powder, ancho chili powder, cumin, paprika and coriander and season with salt and pepper to taste. Bring to a boil then reduce heat to a simmer, cover and simmer stirring occasionally 20 minutes. Stir in kidney beans and more chicken broth to thin if desired and heat through, about 2 minutes. Serve warm with desired toppings.
Hakan Yerlikaya
Hakan Yerlikaya

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